Omelet Biscuit Cups Recipe

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Omelet Biscuit Cups
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Ingredients:

Directions:

  1. Press biscuits onto the bottom and up the sides of greased muffin cups; set aside. In a large bowl, beat the eggs, milk, salt and pepper. Stir in the ham, 1/4 cup cheese and mushrooms.
  2. In a skillet, melt butter; add the egg mixture. Cook and stir until eggs are nearly set. Spoon into biscuit cups.
  3. Bake at 375° for 10-15 minutes or until biscuits are golden brown. Sprinkle with remaining cheese. Bake 2 minutes longer or until cheese is melted. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.66 Kcal (1749 kJ)
Calories from fat 155.97 Kcal
% Daily Value*
Total Fat 17.33g 27%
Cholesterol 155.09mg 52%
Sodium 906.74mg 38%
Potassium 210.62mg 4%
Total Carbs 31.9g 11%
Sugars 5.55g 22%
Dietary Fiber 1.38g 6%
Protein 14.14g 28%
Iron 2.4mg 13%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 210.38 Kcal (881 kJ)
Calories from fat 78.57 Kcal
% Daily Value*
Total Fat 8.73g 27%
Cholesterol 78.12mg 52%
Sodium 456.74mg 38%
Potassium 106.09mg 4%
Total Carbs 16.07g 11%
Sugars 2.79g 22%
Dietary Fiber 0.69g 6%
Protein 7.12g 28%
Iron 1.2mg 13%
Calcium 89mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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