Oliver's Chicken Stew Recipe

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Oliver's Chicken Stew
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Ingredients:

Directions:

  1. Set the chicken in a deep soup kettle or large casserole breast side down and add the stock or broth and water and 4 teaspoons of salt. Bring to a boil over high heat, skimming the surface thoroughly. Lower the heat and add the carrots, celery, leeks, bouquet garni, thyme, garlic, and dried tarragon. Adjust the heat to a low simmer and poach the chicken for 15 minutes. Turn the chicken onto its back and continue poaching for 25 minutes more, or until it is cooked through.
  2. Transfer the chicken to a large plate. Strain the stock into a large saucepan. Reserve the vegetables and discard the bouquet garni. Set the stock over moderately high heat and reduce it by half.
  3. Meanwhile, when the chicken is cool enough to handle, discard the skin and bones and shred the meat into large pieces. Set the chicken aside, covered, in a warm place.
  4. In a saucepan of boiling water, add the pasta and cook for 5 minutes, or until al dente. Drain and set aside.
  5. Whisk the butter into the broth and add the lemon juice and fresh tarragon. Taste and adjust the seasoning, adding more lemon juice, salt, and pepper. Add the vegetables to the saucepan along with the chopped parsley and pasta. Warm over low heat.
  6. Make the garnish: Brush the bread with the oil and toast until golden. Sprinkle each slice with 2 tablespoons Parmesan and set a slice on each of four deep dinner plates.
  7. Divide the chicken among the plates, spoon the broth, vegetables, and pasta over it and garnish each plate with the parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1216.12 Kcal (5092 kJ)
Calories from fat 624.55 Kcal
% Daily Value*
Total Fat 69.39g 107%
Cholesterol 354.41mg 118%
Sodium 1438.71mg 60%
Potassium 1871.12mg 40%
Total Carbs 59.07g 20%
Sugars 19.19g 77%
Dietary Fiber 6.84g 27%
Protein 86.99g 174%
Vitamin C 36.9mg 62%
Vitamin A 0.9mg 29%
Iron 6.8mg 38%
Calcium 346.3mg 35%
Amount Per 100 g
Calories 107.55 Kcal (450 kJ)
Calories from fat 55.23 Kcal
% Daily Value*
Total Fat 6.14g 107%
Cholesterol 31.34mg 118%
Sodium 127.24mg 60%
Potassium 165.48mg 40%
Total Carbs 5.22g 20%
Sugars 1.7g 77%
Dietary Fiber 0.6g 27%
Protein 7.69g 174%
Vitamin C 3.3mg 62%
Vitamin A 0.1mg 29%
Iron 0.6mg 38%
Calcium 30.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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