Olive Tapenade Recipe

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Olive Tapenade
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Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Add olives; toss to coat. Serve with baguette slices. Yield: 15 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.2 Kcal (30 kJ)
Calories from fat 6.55 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 1.24mg 0%
Sodium 70.13mg 3%
Potassium 1.68mg 0%
Total Carbs 0.11g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 0.12g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 408.67 Kcal (1711 kJ)
Calories from fat 371.31 Kcal
% Daily Value*
Total Fat 41.26g 1%
Cholesterol 70.29mg 0%
Sodium 3977.93mg 3%
Potassium 95.47mg 0%
Total Carbs 6.49g 0%
Sugars 0.74g 0%
Dietary Fiber 3.07g 0%
Protein 6.79g 0%
Vitamin C 8.9mg 0%
Iron 3.8mg 0%
Calcium 174.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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