Olive Tapenade Recipe

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Olive Tapenade
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Ingredients:

Directions:

  1. Drain the olives well. In a food processor fitted with the metal blade, process the olives until finely chopped. Place the garlic and anchovies in a mortar and pound into a paste with the pestle.
  2. In a mixing bowl, whisk together the garlic/anchovies, cheese and olive oil well. Stir in the olives. Refrigerate several hours before serving. Since the oil has a habit of rising to the top, stir the mixture well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.21 Kcal (1412 kJ)
Calories from fat 331.03 Kcal
% Daily Value*
Total Fat 36.78g 57%
Cholesterol 13.32mg 4%
Sodium 418.75mg 17%
Potassium 10.7mg 0%
Total Carbs 1.11g 0%
Sugars 0.03g 0%
Dietary Fiber 0.19g 1%
Protein 3.53g 7%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 630.86 Kcal (2641 kJ)
Calories from fat 619.29 Kcal
% Daily Value*
Total Fat 68.81g 57%
Cholesterol 24.92mg 4%
Sodium 783.41mg 17%
Potassium 20.02mg 0%
Total Carbs 2.07g 0%
Sugars 0.05g 0%
Dietary Fiber 0.36g 1%
Protein 6.6g 7%
Vitamin C 1.5mg 1%
Iron 0.4mg 1%
Calcium 390.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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