Olive Nut Spread Recipe

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Olive Nut Spread
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Ingredients:

Directions:

  1. Mix all ingredients together then chill 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.66 Kcal (1506 kJ)
Calories from fat 353.55 Kcal
% Daily Value*
Total Fat 39.28g 60%
Cholesterol 19.44mg 6%
Sodium 104.17mg 4%
Potassium 63.37mg 1%
Total Carbs 2.04g 1%
Sugars 1g 4%
Dietary Fiber 0.89g 4%
Protein 1.93g 4%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 670.17 Kcal (2806 kJ)
Calories from fat 658.79 Kcal
% Daily Value*
Total Fat 73.2g 60%
Cholesterol 36.23mg 6%
Sodium 194.1mg 4%
Potassium 118.09mg 1%
Total Carbs 3.8g 1%
Sugars 1.87g 4%
Dietary Fiber 1.65g 4%
Protein 3.59g 4%
Vitamin C 0.2mg 0%
Iron 0.9mg 3%
Calcium 40.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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