Old Fashioned Parched Corn Recipe

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Old Fashioned Parched Corn
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Ingredients:

Directions:

  1. In hot skillet melt lard.
  2. Add salt and shelled corn.
  3. Stir until a rich golden brown.
  4. Remove from skillet and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.86 Kcal (121 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 3.04mg 1%
Sodium 290.69mg 12%
Potassium 0.06mg 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 730.73 Kcal (3059 kJ)
Calories from fat 729.11 Kcal
% Daily Value*
Total Fat 81.01g 5%
Cholesterol 76.96mg 1%
Sodium 7359.11mg 12%
Potassium 1.52mg 0%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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