Amount Per 1 Serving
Calories	178.31 Kcal (747 kJ)
Calories from fat	88 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	139.25mg	46%
Sodium	462.97mg	19%
Potassium	165.34mg	4%
Total Carbs	16.82g	6%
Sugars	11.81g	47%
Dietary Fiber	0.47g	2%
Protein	6.79g	14%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	106.7mg	11%

Amount Per 100 g
Calories	142.31 Kcal (596 kJ)
Calories from fat	70.23 Kcal
		% Daily Value*
Total Fat	7.8g	15%
Cholesterol	111.13mg	46%
Sodium	369.49mg	19%
Potassium	131.95mg	4%
Total Carbs	13.42g	6%
Sugars	9.43g	47%
Dietary Fiber	0.38g	2%
Protein	5.42g	14%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	5%
Calcium	85.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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