Old Fashioned Barley Pudding Recipe

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Old Fashioned Barley Pudding
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Ingredients:

  • 2/3 cup pearl barley
  • 1 tsp salt
  • 1 1/3 cups milk
  • 1/8 tsp salt
  • 1/4 cup brown sugar
  • 1 tbsp butter or 1 tbsp margarine
  • 1 tsp vanilla
  • 1/3 cup raisins

Directions:

  1. Boil water and add barley and salt.
  2. Cook slowly for 45 minutes or until barley is tender.
  3. Cool.
  4. Combine milk, salt, sugar, butter, vanilla and eggs and beat well.
  5. Then add cooked barley, raisins, lemon rind and juice.
  6. Turn into a well-greased 1 1/2 quart baking pan.
  7. Set pan into a larger baking pan in oven.
  8. Pour hot water into the larger pan to within an inch of the top of the custard.
  9. Bake at 325 degrees, for about 1 hour until a knife inserted in the center comes out clean.
  10. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.54 Kcal (815 kJ)
Calories from fat 35.3 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 61.64mg 21%
Sodium 492.48mg 21%
Potassium 287.92mg 6%
Total Carbs 34.32g 11%
Sugars 12.03g 48%
Dietary Fiber 4.13g 17%
Protein 6.34g 13%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 83.96 Kcal (352 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 6%
Cholesterol 26.6mg 21%
Sodium 212.53mg 21%
Potassium 124.26mg 6%
Total Carbs 14.81g 11%
Sugars 5.19g 48%
Dietary Fiber 1.78g 17%
Protein 2.74g 13%
Vitamin C 0.3mg 1%
Iron 0.6mg 8%
Calcium 45.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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