Old-Fashioned Blueberry-Maple Pie Recipe

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Old-Fashioned Blueberry-Maple Pie
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Ingredients:

Directions:

  1. Make crust: Blend first 4 ingredients in processor. Add shortening and butter. Using on/off turns, process until mixture resembles coarse meal. Mix in enough ice water by tablespoonfuls to form moist clumps. Gather dough together; divide into 2 pieces, 1 slightly larger than the other. Flatten into disks; wrap each in plastic and chill 1 hour. (Can be prepared 1 day ahead. Keep chilled. Let soften slightly at room temperature before rolling out.)
  2. Make filling: Place baking sheet on bottom of oven and position rack in center; preheat to 375°F. Combine blueberries, syrup, flour, tapioca and juice in bowl; toss to blend. Let stand 15 minutes.Roll out larger dough disk on floured surface to 12-inch round. Transfer to 9-inch-diameter glass pie dish. Pour filling into crust. Roll out second dough disk on floured surface to 12-inch round. Arrange over filling. Seal crusts at edge of dish. Trim overhang to 3/4 inch; fold under and crimp edge decoratively. Using small knife, cut several slits in top crust.
  3. Bake pie until juices bubble thickly and crust is golden, about 1 hour. Cool pie on rack. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.21 Kcal (2530 kJ)
Calories from fat 171.65 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 22.78mg 8%
Sodium 312.03mg 13%
Potassium 298mg 6%
Total Carbs 101g 34%
Sugars 46.54g 186%
Dietary Fiber 3.8g 15%
Protein 6.61g 13%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 120mg 12%
Amount Per 100 g
Calories 248.58 Kcal (1041 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 29%
Cholesterol 9.37mg 8%
Sodium 128.37mg 13%
Potassium 122.6mg 6%
Total Carbs 41.55g 34%
Sugars 19.15g 186%
Dietary Fiber 1.56g 15%
Protein 2.72g 13%
Vitamin C 4.7mg 19%
Iron 1.2mg 17%
Calcium 49.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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