Old-Fashioned Beef Stew Recipe

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Old-Fashioned Beef Stew
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Ingredients:

Directions:

  1. Brown meat in bacon drippings in a large Dutch oven over medium heat. Stir in next 10 ingredients; mix well, and bring to a boil. Reduce heat; cover and simmer over low heat 1 hour and 40 minutes or until meat and vegetables are tender. Add green pepper, peas, and sherry. Cover and cook an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.21 Kcal (2299 kJ)
Calories from fat 122.53 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 169.18mg 56%
Sodium 1024.1mg 43%
Potassium 1839.13mg 39%
Total Carbs 37.3g 12%
Sugars 14.85g 59%
Dietary Fiber 8.73g 35%
Protein 61.58g 123%
Vitamin C 45.2mg 75%
Vitamin A 2mg 66%
Iron 6.5mg 36%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 88.82 Kcal (372 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 21%
Cholesterol 27.36mg 56%
Sodium 165.63mg 43%
Potassium 297.44mg 39%
Total Carbs 6.03g 12%
Sugars 2.4g 59%
Dietary Fiber 1.41g 35%
Protein 9.96g 123%
Vitamin C 7.3mg 75%
Vitamin A 0.3mg 66%
Iron 1mg 36%
Calcium 18.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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