Okie Cornbread Recipe

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Okie Cornbread
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Ingredients:

Directions:

  1. Warm bacon grease in cast iron pan or skillet in oven at 400 degrees.
  2. While grease is warming, mix dry ingredients.
  3. Add egg and enough milk to make with consistency.
  4. Remove pan from oven and drain grease into mixture.
  5. Mix well and add back to pan.
  6. Cook for approx 30 min or until toothpick comes out of center clean.
  7. Bread will be nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.74 Kcal (891 kJ)
Calories from fat 67.86 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 30.35mg 10%
Sodium 885.78mg 37%
Potassium 360.31mg 8%
Total Carbs 33.24g 11%
Sugars 0.25g 1%
Dietary Fiber 3.21g 13%
Protein 4.56g 9%
Iron 1.9mg 11%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 356.37 Kcal (1492 kJ)
Calories from fat 113.68 Kcal
% Daily Value*
Total Fat 12.63g 12%
Cholesterol 50.83mg 10%
Sodium 1483.82mg 37%
Potassium 603.57mg 8%
Total Carbs 55.69g 11%
Sugars 0.43g 1%
Dietary Fiber 5.38g 13%
Protein 7.65g 9%
Iron 3.2mg 11%
Calcium 253.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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