Odessa Eggplant (Aubergine) Salad Recipe

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Odessa Eggplant (Aubergine) Salad
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Pierce eggplant with in several places and bake on sheet for 50 minutes (turn midway through baking).
  3. After done cooking, let cool for an hour and peel skin off, slice eggplant lengthwish in half.
  4. Drain out fluid and slice cut eggplant into pieces.
  5. In food processor, combine eggplant pulp, tomato,garlic,oil,vinegar, salt and pepper.
  6. Cover and refrigerate for 2 hours.
  7. Serve and enjoy with pita bread triangles or coctail rye bread.
  8. Delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.48 Kcal (207 kJ)
Calories from fat 21.09 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 2.83mg 0%
Potassium 207.52mg 4%
Total Carbs 6.56g 2%
Sugars 3.8g 15%
Dietary Fiber 2.68g 11%
Protein 1.01g 2%
Vitamin C 3.2mg 5%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 48.05 Kcal (201 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 2.75mg 0%
Potassium 201.54mg 4%
Total Carbs 6.37g 2%
Sugars 3.69g 15%
Dietary Fiber 2.6g 11%
Protein 0.98g 2%
Vitamin C 3.1mg 5%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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