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Oats Whole Wheat Maple Syrup Molasses Cookies Recipe

Oats Whole Wheat Maple Syrup Molasses Cookies Recipe

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Oats Whole Wheat Maple Syrup Molasses Cookies

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Ingredients:

Serving

1 cup organic whole wheat flour
1/4 tsp baking powder
1/4 tsp baking soda
1/4 tsp cinnamon
1/2 cup oats
2 tbsp butter (room temperature )
1 egg (actually less than 1)
3 tbsp maple syrup (can be more)
2 tbsp molasses (can be more)
1/2 tsp vanilla extract
1/8 tsp salt (actually less than 1/8 tsp)

Directions:

Preheat oven at 350 degrees.
Cream the butter and egg until creamy.
Add maple syrup and molasses and vanilla extract and mix well.
In another bowl, combine whole wheat flour, oats, salt, baking powder and baking soda.
Stir in the dry ingredient into the butter mixture and mix well (not too long, just stir until the flour can not be seen).
Bake for 12 to 15 minutes.
Remove from the oven and let them stay in the pan for 5 minutes then let cool on wire rack.
Store in airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.26 Kcal (1416 kJ)
Calories from fat	77.04 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	56.19mg	19%
Sodium	177.76mg	7%
Potassium	355.66mg	8%
Total Carbs	58g	19%
Sugars	18.18g	73%
Dietary Fiber	2.92g	12%
Protein	7.56g	15%
Vitamin A	0.1mg	2%
Iron	4.2mg	23%
Calcium	75.4mg	8%

Amount Per 100 g
Calories	342.12 Kcal (1432 kJ)
Calories from fat	77.92 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	56.83mg	19%
Sodium	179.79mg	7%
Potassium	359.72mg	8%
Total Carbs	58.66g	19%
Sugars	18.38g	73%
Dietary Fiber	2.96g	12%
Protein	7.65g	15%
Vitamin A	0.1mg	2%
Iron	4.2mg	23%
Calcium	76.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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