Fudgy Brownies Recipe

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Fudgy Brownies
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Ingredients:

  • 4.5 oz all-purpose flour (1 cup)
  • 1/4 tsp salt
  • 1/3 cup butter
  • 1/4 cup 1% low-fat milk
  • 2 large egg yolks
  • 1 large egg
  • cooking spray

Directions:

  1. Preheat oven to 350°.
  2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cocoa, and salt in a medium bowl; stir with a whisk.
  3. Place butter and chocolate in a medium microwave-safe bowl, and microwave at HIGH for 45 seconds, stirring every 15 seconds. Stir until smooth, and set aside. Cool slightly. Add 1 cup sugar, milk, 1 teaspoon vanilla extract, egg yolks, and egg; stir with a whisk to combine. Add butter mixture to flour mixture, stirring just until combined. Pour batter into an 8-inch square metal baking pan coated with cooking spray. Bake at 350° for 20 minutes or until a wooden pick inserted in center comes out almost clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.62 Kcal (635 kJ)
Calories from fat 56.89 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 45.42mg 15%
Sodium 53.56mg 2%
Potassium 89.55mg 2%
Total Carbs 22.48g 7%
Sugars 14.48g 58%
Dietary Fiber 1.37g 5%
Protein 2.88g 6%
Iron 0.9mg 5%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 338.67 Kcal (1418 kJ)
Calories from fat 127.07 Kcal
% Daily Value*
Total Fat 14.12g 10%
Cholesterol 101.44mg 15%
Sodium 119.64mg 2%
Potassium 200.03mg 2%
Total Carbs 50.2g 7%
Sugars 32.34g 58%
Dietary Fiber 3.06g 5%
Protein 6.42g 6%
Vitamin A 0.1mg 2%
Iron 2.1mg 5%
Calcium 40mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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