Pumpkin Chocolate Chip Oatmeal Cookie Bars Recipe

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Pumpkin Chocolate Chip Oatmeal Cookie Bars
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In large bowl add baking mix, oats, baking powder, chocolate chips, and the tablesppon of pumpkin pie spice. Stir until combined.
  3. In a medium bowl whisk together pumpkin, teaspoon of pumpkin pie spice, egg, milk, and sugar until smooth.
  4. Stir in pecans.
  5. Add wet ingredients to dry and stir until combined.
  6. Spoon minture into greased 9 X 13inch pan and bake for 25 mins or until toothpick inserted in the middle comes out clean.
  7. Allow cake to cool slightly and transfer from pan to wire rack to continue cooling.
  8. When cool slice width wise into 1/2 inch strips and then in half length wise.
  9. Place evenly on cookie sheet(s) and bake for an additonal 10-15 minutes
  10. Remove from oven and let cool slightly. Dust with powdered sugar.
  11. Allow the cookies to cool completely and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1246.72 Kcal (5220 kJ)
Calories from fat 690.35 Kcal
% Daily Value*
Total Fat 76.71g 118%
Cholesterol 76.45mg 25%
Sodium 666.62mg 28%
Potassium 967.52mg 21%
Total Carbs 131.43g 44%
Sugars 27.89g 112%
Dietary Fiber 10.06g 40%
Protein 21.94g 44%
Vitamin C 2.7mg 4%
Iron 4.4mg 24%
Calcium 428.8mg 43%
Amount Per 100 g
Calories 342.8 Kcal (1435 kJ)
Calories from fat 189.82 Kcal
% Daily Value*
Total Fat 21.09g 118%
Cholesterol 21.02mg 25%
Sodium 183.3mg 28%
Potassium 266.03mg 21%
Total Carbs 36.14g 44%
Sugars 7.67g 112%
Dietary Fiber 2.77g 40%
Protein 6.03g 44%
Vitamin C 0.7mg 4%
Iron 1.2mg 24%
Calcium 117.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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