Oatmeal Grapefruit Quick Bread Recipe

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Oatmeal Grapefruit Quick Bread
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Ingredients:

  • 1/2 tsp salt
  • 3/4 tsp baking soda
  • 2/3 cup honey
  • 1 2/3 cups rolled oats
  • 1 egg
  • 1 1/4 cups grapefruit juice

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Sift together flour, salt, baking powder and soda into a large mixing bowl.
  3. In a medium bowl, mix honey together with butter or margarine until creamy. Add to flour mixture along with the oats, egg, grapefruit juice and walnuts. Stir together until smooth and pour into a lightly greased 9x5 inch loaf pan.
  4. Bake at 350 degrees F (175 degrees C) for 1 hour or until a toothpick inserted into the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5105.02 Kcal (21374 kJ)
Calories from fat 1541.98 Kcal
% Daily Value*
Total Fat 171.33g 264%
Cholesterol 163.68mg 55%
Sodium 3312.84mg 138%
Potassium 4941.92mg 105%
Total Carbs 826.19g 275%
Sugars 286.28g 1145%
Dietary Fiber 44.11g 176%
Protein 107.92g 216%
Vitamin C 122.1mg 203%
Vitamin A 0.6mg 19%
Iron 21.8mg 121%
Calcium 1245.2mg 125%
Amount Per 100 g
Calories 327.62 Kcal (1372 kJ)
Calories from fat 98.96 Kcal
% Daily Value*
Total Fat 11g 264%
Cholesterol 10.5mg 55%
Sodium 212.61mg 138%
Potassium 317.16mg 105%
Total Carbs 53.02g 275%
Sugars 18.37g 1145%
Dietary Fiber 2.83g 176%
Protein 6.93g 216%
Vitamin C 7.8mg 203%
Iron 1.4mg 121%
Calcium 79.9mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.6
    Points
  • 140
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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