Oatcakes Recipe

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Oatcakes
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Ingredients:

Directions:

  1. Cream margarine and sugar.
  2. Mix in flour and oats and work into a paste. Moisten if necessary with a teaspoon of milk.
  3. Using a floured board, roll out about 7mm / 1/4 inch thick and cut into rounds.
  4. Put onto a greased baking tray.
  5. Bake just above middle in a moderately hot oven, Gas mark 5, 375 F, 190 C for 20 minutes, until pale brown.
  6. Take straight off baking tin on to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.97 Kcal (934 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 14%
Sodium 86.75mg 4%
Potassium 29.41mg 1%
Total Carbs 31.75g 11%
Sugars 8.88g 36%
Dietary Fiber 1.41g 6%
Protein 3.13g 6%
Vitamin A 0.2mg 5%
Iron 1.6mg 9%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 419.71 Kcal (1757 kJ)
Calories from fat 153.53 Kcal
% Daily Value*
Total Fat 17.06g 14%
Sodium 163.29mg 4%
Potassium 55.35mg 1%
Total Carbs 59.76g 11%
Sugars 16.71g 36%
Dietary Fiber 2.65g 6%
Protein 5.88g 6%
Vitamin A 0.3mg 5%
Iron 3.1mg 9%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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