Oat Bread Recipe

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Oat Bread
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray a non-stick loaf pan with cooking spray.
  3. In a large bowl, combine the dry ingredients and mix well with a wire whisk.
  4. In a small bowl combine the lemon juice and milk.
  5. Let sit for 1 minute.
  6. Add honey to soured milk and then add to dry ingredients.
  7. Mix until all ingredients are moistened.
  8. Pour mixture into prepared pan.
  9. Smooth top lightly with back of spoon if desired and sprinkle with sesame seeds.
  10. Bake 35 minutes or until crusty and brown.
  11. Remove to a wire rack and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.84 Kcal (740 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 0.7mg 0%
Sodium 194.7mg 8%
Potassium 239.86mg 5%
Total Carbs 35.4g 12%
Sugars 7.3g 29%
Dietary Fiber 2.58g 10%
Protein 5.33g 11%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 216.42 Kcal (906 kJ)
Calories from fat 31.25 Kcal
% Daily Value*
Total Fat 3.47g 4%
Cholesterol 0.86mg 0%
Sodium 238.28mg 8%
Potassium 293.54mg 5%
Total Carbs 43.33g 12%
Sugars 8.94g 29%
Dietary Fiber 3.15g 10%
Protein 6.53g 11%
Vitamin C 0.5mg 1%
Iron 2.2mg 10%
Calcium 115.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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