Nuts Banane Recipe

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Nuts Banane
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Ingredients
5
Count
Nutrition
270
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1 oz frangelico liqueur
  • 1/2 banana

Directions:

  1. Blend all ingredients with half a glassful of crushed ice until smooth.
  2. Serve in a collins glass, and garnish with a banana slice and cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.29 Kcal (1132 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 31.47mg 10%
Sodium 10.23mg 0%
Potassium 238.72mg 5%
Total Carbs 18.92g 6%
Sugars 8.58g 34%
Dietary Fiber 1.77g 7%
Protein 1.16g 2%
Vitamin C 5.6mg 9%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 208.96 Kcal (875 kJ)
Calories from fat 61.15 Kcal
% Daily Value*
Total Fat 6.79g 14%
Cholesterol 24.33mg 10%
Sodium 7.91mg 0%
Potassium 184.55mg 5%
Total Carbs 14.63g 6%
Sugars 6.63g 34%
Dietary Fiber 1.37g 7%
Protein 0.89g 2%
Vitamin C 4.3mg 9%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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