Not Your Average Ham & Bean Soup! Recipe

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  Not Your Average  Ham & Bean Soup!
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Ingredients:

Directions:

  1. Place ham bone, onion, celery, carrots and water in a large stock pot.
  2. Bring to a boil and reduce heat to simmer, skimming foam occasionally.
  3. When meat is starting to separate from the bone, remove bone and allow to cool.
  4. Add bouillon, I used Ham Flavored Better Than Bouillon, garlic salt and pepper.
  5. Add beans, whatever kind you like, tomatoes and continue to simmer.
  6. Remove ham from bone and return ham to soup mixture along with cubed ham.
  7. At this point I recommend you taste test the soup for seasonings, but be careful, it doesn't bite your tongue, it grabs your throat!
  8. I served this with corn bread and fresh fried potatoes with bacon & onion. It gets better after a day or two in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.48 Kcal (634 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 24.84mg 8%
Sodium 731.13mg 30%
Potassium 281.43mg 6%
Total Carbs 7.65g 3%
Sugars 1.82g 7%
Dietary Fiber 2.07g 8%
Protein 7.41g 15%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 44.29 Kcal (185 kJ)
Calories from fat 19.94 Kcal
% Daily Value*
Total Fat 2.22g 12%
Cholesterol 7.26mg 8%
Sodium 213.77mg 30%
Potassium 82.28mg 6%
Total Carbs 2.24g 3%
Sugars 0.53g 7%
Dietary Fiber 0.6g 8%
Protein 2.17g 15%
Vitamin C 0.9mg 5%
Iron 0.2mg 3%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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