Not so Sun Dried Tomatoes Recipe

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Not so Sun Dried Tomatoes
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Ingredients:

Directions:

  1. Cut the tomatoes into quarters. Scrape out all of the seeds without removing the pulp from the tomato. Sprinkle the seasonings over the
  2. Tomatoes.
  3. Place the tomatoes, cut side up, directly onto the dehydrator racks. Set the dehydrator temperature to about 140 degrees F.
  4. Place the filled racks into the dehydrator for 6 to 9 hours. A few hours through the dehydrating process, gently turn the tomatoes over and press flat with your hand or a spatula. Repeat this step again in a few hours until dried.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.61 Kcal (605 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1202.75mg 50%
Potassium 1890.92mg 40%
Total Carbs 32.16g 11%
Sugars 23.83g 95%
Dietary Fiber 8.2g 33%
Protein 8.02g 16%
Vitamin C 111.2mg 185%
Iron 0.6mg 3%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 18.14 Kcal (76 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 150.85mg 50%
Potassium 237.17mg 40%
Total Carbs 4.03g 11%
Sugars 2.99g 95%
Dietary Fiber 1.03g 33%
Protein 1.01g 16%
Vitamin C 14mg 185%
Iron 0.1mg 3%
Calcium 11.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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