Not-Much-Guilt Chocolate-Mint Ice Milk Recipe

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Not-Much-Guilt Chocolate-Mint Ice Milk
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Ingredients
8
Count
Nutrition
1669
Calories
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Ingredients:

Directions:

  1. In a 2- to 3-quart pan over high heat, bring milk and mint just to a boil. Remove from heat, cover, and let stand 20 minutes.
  2. Meanwhile, in a bowl, mix sugar and cornstarch. Whisk in egg yolks.
  3. Pour milk mixture through a fine strainer into another bowl; discard mint. Whisk about 1/4 of the mint-milk into egg yolk mixture. Add cocoa and whisk until blended; pour back into pan. Add remaining milk to pan.
  4. Return pan to medium heat and stir with a whisk until mixture begins to bubble, 2 to 4 minutes.
  5. Remove cocoa mixture from heat and pour into a bowl. Stir in yogurt. Cover surface of mixture with plastic wrap and chill until cold, at least 2 hours or up to 1 day.
  6. Pour cold mixture into an ice cream maker and freeze according to manufacturer's directions. Midway through freezing, add chopped chocolate; continue freezing until ice milk is firm enough to mound and dasher is hard to turn. Serve, or cover and freeze up to 3 days. If making ahead, let the dessert soften in refrigerator about 30 minutes before serving.
  7. Nutritional analysis per 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1668.64 Kcal (6986 kJ)
Calories from fat 680.22 Kcal
% Daily Value*
Total Fat 75.58g 116%
Cholesterol 570.67mg 190%
Sodium 906.2mg 38%
Potassium 3661.07mg 78%
Total Carbs 209.85g 70%
Sugars 89.53g 358%
Dietary Fiber 18.63g 75%
Protein 81.08g 162%
Vitamin C 12.6mg 21%
Iron 11.8mg 66%
Calcium 1935.5mg 194%
Amount Per 100 g
Calories 160.28 Kcal (671 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 116%
Cholesterol 54.82mg 190%
Sodium 87.04mg 38%
Potassium 351.66mg 78%
Total Carbs 20.16g 70%
Sugars 8.6g 358%
Dietary Fiber 1.79g 75%
Protein 7.79g 162%
Vitamin C 1.2mg 21%
Iron 1.1mg 66%
Calcium 185.9mg 194%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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