Northwoods Muffins Recipe

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Northwoods Muffins
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  1. In a large bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the eggs, buttermilk and butter. Stir in dry ingredients just until moistened. Fold in the rice, blueberries and cranberries.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 16 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.36 Kcal (1299 kJ)
Calories from fat 33.91 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 29.35mg 10%
Sodium 94.59mg 4%
Potassium 137.82mg 3%
Total Carbs 61.12g 20%
Sugars 9.68g 39%
Dietary Fiber 0.37g 1%
Protein 5.5g 11%
Vitamin C 4.2mg 7%
Iron 0.3mg 2%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 220.73 Kcal (924 kJ)
Calories from fat 24.11 Kcal
% Daily Value*
Total Fat 2.68g 6%
Cholesterol 20.87mg 10%
Sodium 67.27mg 4%
Potassium 98.01mg 3%
Total Carbs 43.47g 20%
Sugars 6.88g 39%
Dietary Fiber 0.26g 1%
Protein 3.91g 11%
Vitamin C 3mg 7%
Iron 0.2mg 2%
Calcium 42.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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