Directions:
- For the Trout:.
- Soak fillets in a mixture of milk and Tabasco sauce for several hours.
- Season flour with 1 teaspoon salt and pepper.
- Remove fillets from milk as needed and dip in flour, shaking off excess flour.
- In an electric skillet at.
- 375 degrees (or over medium heat on stovetop), fry fillets until golden brown in the butter and oil.
- Do a few at a time, and as cooked place on a warm platter or cookie sheet and keep warm in the oven until ready to serve.
- These may be kept in a warm oven up to 3 hours.
- For the Sauce:.
- Melt butter and lightly brown almonds in butter.
- Add lemon juice, Worcestershire, salt and.
- Parsley.
- Mix and heat well.
- Just before serving, pour some sauce over trout and serve remaining sauce separately. Note: If the sauce is made ahead of time, add the almonds at the last minute so they will remain crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 955.36 Kcal (4000 kJ) | ||
| Calories from fat | 665.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.98g | 114% | |
|---|---|---|---|
| Cholesterol | 198.38mg | 66% | |
| Sodium | 2093.79mg | 87% | |
| Potassium | 681.43mg | 14% | |
| Total Carbs | 40.67g | 14% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 35.6g | 71% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.6mg | 31% | |
| Calcium | 217.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 344.68 Kcal (1443 kJ) | ||
| Calories from fat | 240.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.69g | 114% | |
|---|---|---|---|
| Cholesterol | 71.57mg | 66% | |
| Sodium | 755.41mg | 87% | |
| Potassium | 245.85mg | 14% | |
| Total Carbs | 14.67g | 14% | |
| Sugars | 0.35g | 4% | |
| Dietary Fiber | 1.99g | 22% | |
| Protein | 12.84g | 71% | |
| Vitamin C | 2.5mg | 11% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 2mg | 31% | |
| Calcium | 78.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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