Calories in Usda Trout, mixed species

1169Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 10 fillet
Calories 1169.2 Kcal (4895 kJ)
Calories from fat 469.97 Kcal
% Daily Value*
Total Fat 52.22g 80%
Saturated Fat 9.09g 45%
Cholesterol 458.2mg 153%
Sodium 410.8mg 17%
Potassium 2851.9mg 61%
Protein 164.08g 328%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 11.9mg 66%
Calcium 339.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

58%
of RDI* (1169 calories) 790 g
  • Cal: 58.5 %
  • Fat: 80.3 %
  • Carb: 0 %
  • Prot: 328.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.6%)
  • Protein (58.4%)
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