North of the Border Apricot Jalapeno Chutney Recipe

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North of the Border Apricot Jalapeno Chutney
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Ingredients:

Directions:

  1. Combine all ingredients into a saucepan and bring to a boil. Turn the heat down and simmer for 30 minutes with the lid on. Let cool. Chill in the refrigerator for a couple of hours or overnight. Serve on turkey sandwiches or with pork chops. It is a good condiment with outdoor cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.96 Kcal (105 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.43mg 0%
Potassium 30.76mg 1%
Total Carbs 5.9g 2%
Sugars 5.19g 21%
Dietary Fiber 0.3g 1%
Protein 0.16g 0%
Vitamin C 0.7mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 64.63 Kcal (271 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 3.71mg 0%
Potassium 79.64mg 1%
Total Carbs 15.27g 2%
Sugars 13.44g 21%
Dietary Fiber 0.77g 1%
Protein 0.41g 0%
Vitamin C 1.8mg 1%
Iron 0.1mg 0%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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