Italian Milano Sourdough Bread With No Salt for Abm Recipe

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Italian Milano Sourdough Bread With No Salt for Abm
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Ingredients:

Directions:

  1. Add all the ingredients to your bread machine pan as per your manufacturer's recommendations. Set the machine to Basic White cycle or its equivalent. Or, if you wish, combine the ingredients in the order listed, starting with the water.
  2. Remember to replenish your Sourdough Starter with 3/4 cup flour and 3/4 cup water. If you make the dough by hand and bake it in your oven, shape as a sourdough loaf and bake it at 400 degree Fahrenheit for about 15 minutes.
  3. When done, remove and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.37 Kcal (1660 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 2%
Sodium 184.45mg 8%
Potassium 128.04mg 3%
Total Carbs 82.25g 27%
Sugars 6.38g 26%
Dietary Fiber 2.99g 12%
Protein 11.76g 24%
Vitamin C 2.6mg 4%
Iron 5.2mg 29%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 249.18 Kcal (1043 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 2%
Sodium 115.95mg 8%
Potassium 80.49mg 3%
Total Carbs 51.71g 27%
Sugars 4.01g 26%
Dietary Fiber 1.88g 12%
Protein 7.39g 24%
Vitamin C 1.6mg 4%
Iron 3.2mg 29%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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