Hard Taco Shells Recipe

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Hard Taco Shells
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Ingredients
3
Count
Nutrition
103
Calories
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Ingredients:

Directions:

  1. Heat about 1 inch of oil in a heavy skillet over medium to medium-high heat to 365 degrees F (180 degrees C).
  2. Use tongs to place one tortilla at a time into the oil. It should start to sizzle right away. Cook for about 15 seconds, then flip over and fold the shell in half, holding in place with the tongs until crispy, about 15 seconds. You may need a little practice at first. Drain on paper towels, and sprinkle with salt while still hot. Use for tacos right away, or they may become chewy. Leftovers may be heated in the oven for crisping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.55 Kcal (429 kJ)
Calories from fat 43.1 Kcal
% Daily Value*
Total Fat 4.79g 7%
Sodium 67.1mg 3%
Potassium 186.17mg 4%
Total Carbs 13.78g 5%
Sugars 0.02g 0%
Dietary Fiber 1.38g 6%
Protein 1.06g 2%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 306.69 Kcal (1284 kJ)
Calories from fat 128.9 Kcal
% Daily Value*
Total Fat 14.32g 7%
Sodium 200.67mg 3%
Potassium 556.79mg 4%
Total Carbs 41.23g 5%
Sugars 0.06g 0%
Dietary Fiber 4.11g 6%
Protein 3.17g 2%
Vitamin C 4.7mg 3%
Iron 1mg 2%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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