No-Cook Coconut Ice Cream Recipe

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No-Cook Coconut Ice Cream
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Ingredients:

Directions:

  1. Whisk first 3 ingredients in a 2-quart pitcher or large bowl until blended. Cover and chill 30 minutes. Whisk coconut milk, lemon juice, and salt into milk mixture.
  2. Pour milk mixture into freezer container of a 1-quart electric ice-cream maker, and freeze according to manufacturer's instructions. (Instructions and times will vary.)
  3. Remove container with ice cream from ice-cream maker, and place in freezer 15 minutes. Transfer to an airtight container; freeze until firm, about 1 to 1 1/2 hours. Serve ice cream with toasted coconut, shaved chocolate, or chopped macadamia nuts.
  4. Note: For testing purposes only, we used a Rival 4-quart Durable Plastic Bucket Ice Cream Maker and a Cuisinart Automatic Frozen Yogurt-Ice Cream & Sorbet Maker.
  5. Note: To make a tropical sundae, top coconut ice cream with sliced bananas, mango slices, and pineapple chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.56 Kcal (1016 kJ)
Calories from fat 104.61 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 20.31mg 7%
Sodium 703.43mg 29%
Potassium 488.27mg 10%
Total Carbs 28.11g 9%
Sugars 23.2g 93%
Dietary Fiber 0.57g 2%
Protein 8.49g 17%
Vitamin C 14.2mg 24%
Iron 0.6mg 3%
Calcium 310.7mg 31%
Amount Per 100 g
Calories 101.26 Kcal (424 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 18%
Cholesterol 8.48mg 7%
Sodium 293.65mg 29%
Potassium 203.83mg 10%
Total Carbs 11.73g 9%
Sugars 9.68g 93%
Dietary Fiber 0.24g 2%
Protein 3.55g 17%
Vitamin C 5.9mg 24%
Iron 0.2mg 3%
Calcium 129.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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