No Bake Crispy Peanut Butter Squares Recipe

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No Bake Crispy Peanut Butter Squares
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Ingredients:

Directions:

  1. Over low heat stir in a saucepan, together peanut butter, butter, brown sugar and corn syrup until blended and smooth.
  2. Remove from heat.
  3. Add vanilla and salt and mix.
  4. Using a large bowl, mix together the cereals.
  5. Add the peanut butter mixture and mix well.
  6. Press evenly into a lightly greased, 8 inch cake pan.
  7. Chill for 6 hours or until firm.
  8. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.75 Kcal (2180 kJ)
Calories from fat 262.87 Kcal
% Daily Value*
Total Fat 29.21g 45%
Cholesterol 20.34mg 7%
Sodium 108.5mg 5%
Potassium 330.01mg 7%
Total Carbs 59.41g 20%
Sugars 43.94g 176%
Dietary Fiber 2.71g 11%
Protein 11.84g 24%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 465.51 Kcal (1949 kJ)
Calories from fat 234.99 Kcal
% Daily Value*
Total Fat 26.11g 45%
Cholesterol 18.18mg 7%
Sodium 96.99mg 5%
Potassium 295mg 7%
Total Carbs 53.11g 20%
Sugars 39.28g 176%
Dietary Fiber 2.42g 11%
Protein 10.58g 24%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 2.5mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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