Nitko’s Banana and Pistachio Ice-Cream Topping Recipe

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Nitko’s Banana and Pistachio Ice-Cream Topping
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Ingredients:

Directions:

  1. Peal the bananas and cut into leaves.
  2. Sprinkle sugar and lemon juice over banana, and finally with cointreau liquer. Leave it half an hour in refrigerator.
  3. In the meantime, cut pistachio into small pieces and fry them dry in a pan.
  4. Serve banana on ice-cream sprinkled with pistachio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.31 Kcal (219 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 1.79mg 1%
Sodium 0.17mg 0%
Potassium 69.4mg 1%
Total Carbs 7.64g 3%
Sugars 2.88g 12%
Dietary Fiber 0.71g 3%
Protein 1.72g 3%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 18mg 2%
Amount Per 100 g
Calories 369.67 Kcal (1548 kJ)
Calories from fat 110.88 Kcal
% Daily Value*
Total Fat 12.32g 3%
Cholesterol 12.67mg 1%
Sodium 1.21mg 0%
Potassium 490.43mg 1%
Total Carbs 53.97g 3%
Sugars 20.35g 12%
Dietary Fiber 5.04g 3%
Protein 12.12g 3%
Vitamin C 13.1mg 3%
Vitamin A 0.7mg 3%
Iron 1.7mg 1%
Calcium 127.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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