Ninety Minute Rolls Recipe

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Ninety Minute Rolls
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Ingredients:

  • 2 -2 1/2 cups flour (may need more)
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 tbsp yeast
  • 1/2 cup milk
  • 2 tbsp margarine
  • oil

Directions:

  1. Melt butter in small saucepan. Add milk and water and heat until very warm, 120-130 degrees.
  2. While milk is heating, mix 3/4 cup flour, sugar, yeast and salt.
  3. Add warmed milk/butter to dry ingredients and beat for 2 minutes on medium speed.
  4. Add 1/4 cup flour and beat 2 minutes on high.
  5. Stir in enough flour to make a stiff dough. Knead 2-3 minutes.
  6. Place in greased bowl and let rise for 15 minutes.
  7. Divide into 12 pieces and shape into balls.
  8. Place in 8 inch cake pan, brush with oil, and let rise for 15 minutes.
  9. Bake at 375 degrees for 20-25 minutes or until golden brown.
  10. Brush with melted butter and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.71 Kcal (1724 kJ)
Calories from fat 138.58 Kcal
% Daily Value*
Total Fat 15.4g 24%
Cholesterol 0.41mg 0%
Sodium 1542.65mg 64%
Potassium 205.86mg 4%
Total Carbs 60.23g 20%
Sugars 3.69g 15%
Dietary Fiber 6.42g 26%
Protein 8.43g 17%
Iron 3.7mg 20%
Calcium 194.1mg 19%
Amount Per 100 g
Calories 316.9 Kcal (1327 kJ)
Calories from fat 106.67 Kcal
% Daily Value*
Total Fat 11.85g 24%
Cholesterol 0.31mg 0%
Sodium 1187.4mg 64%
Potassium 158.45mg 4%
Total Carbs 46.36g 20%
Sugars 2.84g 15%
Dietary Fiber 4.94g 26%
Protein 6.49g 17%
Iron 2.8mg 20%
Calcium 149.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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