Nice Sugar & Spice Popcorn Recipe

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Nice Sugar & Spice Popcorn
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Ingredients:

  • 4 quarts popped corn
  • 2 tsp sugar
  • 1/4 tsp salt
  • 1 tbsp canola oil

Directions:

  1. Put the popcorn in a large clean paper bag or a washible muslin bag. slice the vanilla bean lengthwise and scrape the seeds from both halves into a small bowl;discard the bean.
  2. Stir in sugar,cinnamon,nutmeg and salt. in a seperate bowl wisk together the oil & vanilla.
  3. Drizzle the oil mixture over the popcorn,fold over the top of the bag and shake until the popcorn is coated and moist.
  4. Sprinkle the spice mixture over the popcorn,fold over the top of the bag & shake a few times to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.9 Kcal (2378 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 15%
Sodium 237.85mg 10%
Potassium 1666.36mg 35%
Total Carbs 118.84g 40%
Sugars 19.75g 79%
Dietary Fiber 18.82g 75%
Protein 18.51g 37%
Vitamin C 43.1mg 72%
Iron 6.2mg 35%
Calcium 19mg 2%
Amount Per 100 g
Calories 91.3 Kcal (382 kJ)
Calories from fat 13.99 Kcal
% Daily Value*
Total Fat 1.55g 15%
Sodium 38.24mg 10%
Potassium 267.9mg 35%
Total Carbs 19.11g 40%
Sugars 3.18g 79%
Dietary Fiber 3.03g 75%
Protein 2.98g 37%
Vitamin C 6.9mg 72%
Iron 1mg 35%
Calcium 3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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