New Zealand Chicken Salad Recipe

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New Zealand Chicken Salad
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Ingredients:

Directions:

  1. Fry cubed chicken in a pan lightly so as cooked but not too brown.
  2. Dice/slice all Vegetables and place in a large bowl.
  3. Add chicken & And the Ceasar Salad sauce.
  4. Nows a good time to mix it all together!
  5. Cool in freezer for 10 mins
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.1 Kcal (3446 kJ)
Calories from fat 401.42 Kcal
% Daily Value*
Total Fat 44.6g 69%
Cholesterol 128.38mg 43%
Sodium 1010.98mg 42%
Potassium 570.54mg 12%
Total Carbs 79.36g 26%
Sugars 2.24g 9%
Dietary Fiber 2.85g 11%
Protein 26.32g 53%
Vitamin C 21.3mg 35%
Iron 4.2mg 23%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 202.24 Kcal (847 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 69%
Cholesterol 31.55mg 43%
Sodium 248.41mg 42%
Potassium 140.19mg 12%
Total Carbs 19.5g 26%
Sugars 0.55g 9%
Dietary Fiber 0.7g 11%
Protein 6.47g 53%
Vitamin C 5.2mg 35%
Iron 1mg 23%
Calcium 15.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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