Directions:
- Pat steak dry; sprinkle with 1/2 tsp. each salt and pepper. Heat oil in a large frying pan over medium-high heat. Cook steak, turning once, until browned but still pink in center, about 3 minutes total. Arrange steak on plates.
- Add butter, mushrooms, garlic, and shallots to pan and cook until starting to brown, about 2 minutes. Add broth and remaining 1/2 tsp. each salt and pepper. Simmer until most of liquid evaporates, about 3 minutes.
- Spoon mushrooms over steak. Dollop each piece of steak with about 1/8 tsp. mustard and sprinkle plates with watercress.
- *Find clamshell mushrooms in well-stocked grocery stores.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1128.03 Kcal (4723 kJ) | ||
| Calories from fat | 657.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.03g | 112% | |
|---|---|---|---|
| Cholesterol | 133.62mg | 45% | |
| Sodium | 2342.21mg | 98% | |
| Potassium | 278.39mg | 6% | |
| Total Carbs | 9.52g | 3% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 98.09g | 196% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 241.1mg | 1339% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 178.56 Kcal (748 kJ) | ||
| Calories from fat | 104.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 112% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 45% | |
| Sodium | 370.76mg | 98% | |
| Potassium | 44.07mg | 6% | |
| Total Carbs | 1.51g | 3% | |
| Sugars | 0.4g | 10% | |
| Dietary Fiber | 0.29g | 7% | |
| Protein | 15.53g | 196% | |
| Vitamin C | 1.9mg | 21% | |
| Iron | 38.2mg | 1339% | |
| Calcium | 17.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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