New World Chili Recipe

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New World Chili
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  1. In a 5-quart slow cooker, combine turkey, undrained tomatoes, beans, tomato sauce, squash, onion, 12/cup of the chicken broth, corn, cranberries, jalapeno pepper, chili powder and garlic.
  2. Cover and cook on low-heat setting for 10-12 hours, or on high-heat setting for 5-6 hours. If desired, stir in additional broth to reach desired consistency. Stir in spinach just before serving. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.08 Kcal (725 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 34.83mg 12%
Sodium 616.93mg 26%
Potassium 346.64mg 7%
Total Carbs 24.36g 8%
Sugars 11.29g 45%
Dietary Fiber 3.44g 14%
Protein 16.55g 33%
Vitamin C 15mg 25%
Vitamin A 0.2mg 8%
Iron 54.8mg 305%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 84.05 Kcal (352 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 2%
Cholesterol 16.91mg 12%
Sodium 299.59mg 26%
Potassium 168.33mg 7%
Total Carbs 11.83g 8%
Sugars 5.48g 45%
Dietary Fiber 1.67g 14%
Protein 8.03g 33%
Vitamin C 7.3mg 25%
Vitamin A 0.1mg 8%
Iron 26.6mg 305%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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