New Potatoes and Watercress Salad Recipe

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New Potatoes and Watercress Salad
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Ingredients:

Directions:

  1. Cover potatoes with water and cook until tender; about 30 minutes. Drain well.
  2. Once the potatoes are cool enough to handle, peel and quarter. Mix potato quarters with the watercress leaves and red onion.
  3. Stir together mayonnaise, sour cream and mustard. Stir this mixture gently into the potatoes.
  4. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.18 Kcal (746 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 6.66mg 2%
Sodium 148.23mg 6%
Potassium 441.34mg 9%
Total Carbs 24.67g 8%
Sugars 5.27g 21%
Dietary Fiber 3.77g 15%
Protein 2.99g 6%
Vitamin C 5.8mg 10%
Vitamin A 1.1mg 38%
Iron 1.2mg 6%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 117.81 Kcal (493 kJ)
Calories from fat 46.69 Kcal
% Daily Value*
Total Fat 5.19g 12%
Cholesterol 4.41mg 2%
Sodium 98.01mg 6%
Potassium 291.81mg 9%
Total Carbs 16.31g 8%
Sugars 3.48g 21%
Dietary Fiber 2.5g 15%
Protein 1.98g 6%
Vitamin C 3.8mg 10%
Vitamin A 0.7mg 38%
Iron 0.8mg 6%
Calcium 37.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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