Directions:
- With a big metal spoon, stir together all the ingredients in a 4-quart bowl or the bowl of an electric stand mixer until combined.
- Fit mixer with dough hook; mix on low speed for about 4 minutes, or until all the flour gathers to form a coarse ball.
- Let dough rest for 5 minutes, then mix again on med-low speed for 2 more minutes, or until the dough clears the sides of the bowl and sticks just a little to the bottom.
- *If the dough is too soft and sticky to hold its shape, mix in more flour by the tablespoonful; if it is too stiff or dry, mix in more water by the tablespoonful.
- The dough should pass the windowpane test—snip off a piece of dough and gently tugging and turning it, stretching it out until it forms a paper-thin, translucent membrane somewhere near the center; if dough does not form this membrane, it probably needs another minute or two of mixing).
- Immediately divided the dough into 4-equal portions; round each piece into a ball and brush or rub each ball with olive oil.
- Place each ball inside its own zip-lock freezer bag; let the balls sit at room temperature for 15 minutes, then put them in the refrigerator overnight or freeze any pieces you will not be using the next day.
- The next day, remove the balls from the refrigerator 2 hours before you plan to roll them out to take the chill off.
- Makes four 10 ounce dough balls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.19 Kcal (1542 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 1925.28mg | 80% | |
| Potassium | 31.54mg | 1% | |
| Total Carbs | 17.09g | 6% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 56.55g | 113% | |
| Iron | 3mg | 17% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 88.09 Kcal (369 kJ) | ||
| Calories from fat | 15.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 11% | |
|---|---|---|---|
| Sodium | 460.66mg | 80% | |
| Potassium | 7.55mg | 1% | |
| Total Carbs | 4.09g | 6% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 13.53g | 113% | |
| Iron | 0.7mg | 17% | |
| Calcium | 26.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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