Grilled Pizza Dough Recipe

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Grilled Pizza Dough
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Ingredients:

Directions:

  1. In a large bowl of a stand mixer, stir together the flour, sugar, salt, yeast, 1 1/2 Tbs olive oil and the water with a big spoon until combined.
  2. Fit the mixer with the dough hook and mix on low speed for about 4 min, or until the dough forms a coarse ball and clears the sides and bottom of the bowl.
  3. Add more flour or water by the Tbs as needed.
  4. Let the dough rest for 15 min, then mix again on medium-low speed for an additional 2-4 min, or until the dough is smooth, supple and tacky, but not sticky.
  5. Immediately divide the dough into 6 equal pieces.
  6. Gently round each piece into a ball and brush or rub each ball with olive oil.
  7. Place each ball inside its own zippered freezer bad, and drizzle 1 tsp of olive oil over the ball in each bag.
  8. Seal the bags closed and let sit at room temperature for about 30 minute.
  9. Refrigerate the balls for at least 3 hours or preferably overnight.
  10. Remove the balls from the refrigerator 2 hours before you plan to roll them out to take the chill off and to relax the gluten.
  11. Any balls you do not use can be frozen for up to 3 months, or kept in the fridge for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.6 Kcal (2879 kJ)
Calories from fat 124.45 Kcal
% Daily Value*
Total Fat 13.83g 21%
Sodium 1212.41mg 51%
Potassium 198.97mg 4%
Total Carbs 121.05g 40%
Sugars 1.99g 8%
Dietary Fiber 4.79g 19%
Protein 15.99g 32%
Iron 1.6mg 9%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 246.73 Kcal (1033 kJ)
Calories from fat 44.65 Kcal
% Daily Value*
Total Fat 4.96g 21%
Sodium 435.04mg 51%
Potassium 71.39mg 4%
Total Carbs 43.44g 40%
Sugars 0.71g 8%
Dietary Fiber 1.72g 19%
Protein 5.74g 32%
Iron 0.6mg 9%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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