Neely's Chicken Salad in Tomato Cups (Patrick and Gina Neely) Recipe

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Neely's Chicken Salad in Tomato Cups (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Mix first 10 ingredients in a large bowl.
  2. Core tops of tomatoes with a paring knife. Using a melon baller, scoop out the insides of the tomatoes. Lay a leaf of lettuce in each tomato so it peeks out the top. Fill the tomatoes with a large scoop of the chicken salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.18 Kcal (1906 kJ)
Calories from fat 345.9 Kcal
% Daily Value*
Total Fat 38.43g 59%
Cholesterol 28.55mg 10%
Sodium 239.92mg 10%
Potassium 458.1mg 10%
Total Carbs 22.72g 8%
Sugars 15.14g 61%
Dietary Fiber 4.09g 16%
Protein 9.08g 18%
Vitamin C 4.8mg 8%
Iron 1.2mg 7%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 250.47 Kcal (1049 kJ)
Calories from fat 190.34 Kcal
% Daily Value*
Total Fat 21.15g 59%
Cholesterol 15.71mg 10%
Sodium 132.02mg 10%
Potassium 252.07mg 10%
Total Carbs 12.5g 8%
Sugars 8.33g 61%
Dietary Fiber 2.25g 16%
Protein 5g 18%
Vitamin C 2.6mg 8%
Iron 0.7mg 7%
Calcium 50.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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