Crab-Cucumber Salad in Tomato Cups Recipe

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Crab-Cucumber Salad in Tomato Cups
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Ingredients:

Directions:

  1. Gently mix together all ingredients; except tomatoes and chill.
  2. Serve in tomato cups.
  3. If you can't make the cups;put salad on a bed of sliced tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.96 Kcal (674 kJ)
Calories from fat 58.08 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 15.09mg 5%
Sodium 39.22mg 2%
Potassium 520.07mg 11%
Total Carbs 10.86g 4%
Sugars 5.1g 20%
Dietary Fiber 2.02g 8%
Protein 15.08g 30%
Vitamin C 24.8mg 41%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 52.99 Kcal (222 kJ)
Calories from fat 19.12 Kcal
% Daily Value*
Total Fat 2.12g 10%
Cholesterol 4.97mg 5%
Sodium 12.91mg 2%
Potassium 171.2mg 11%
Total Carbs 3.57g 4%
Sugars 1.68g 20%
Dietary Fiber 0.66g 8%
Protein 4.97g 30%
Vitamin C 8.2mg 41%
Calcium 27.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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