Nayar Ji Kachori Recipe

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Nayar Ji Kachori
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Ingredients:

Directions:

  1. In a clean bowl, mix together the mashed potatoes, salt and arrowroot powder. The arrowroot powder is used as a binding agent and it helps by making the Kachori crisp.
  2. Divide the mixture into 10 equal parts.
  3. In another bowl, mix the coconut, chillies, lemon juice and sugar. Divide the mixture into 10 equal parts.
  4. Flatten each portion of the mashed potato mixture with the palm of your hand.
  5. Put the coconut filling in the centre.
  6. Seal the Kachoris properly by extending the edges of the potato paste. Then, neatly round out the Kachori.
  7. Heat oil in a wok on medium flame.
  8. When its hot, add the Kachoris gently and deep-fry them until they are golden brown in colour.
  9. Drain on clean kitchen paper towels.
  10. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.82 Kcal (397 kJ)
Calories from fat 27.04 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 22.19mg 1%
Potassium 272.91mg 6%
Total Carbs 16.36g 5%
Sugars 5.63g 23%
Dietary Fiber 2.96g 12%
Protein 1.53g 3%
Vitamin C 58.2mg 97%
Vitamin A 0.8mg 25%
Iron 1.2mg 6%
Calcium 26mg 3%
Amount Per 100 g
Calories 87.88 Kcal (368 kJ)
Calories from fat 25.06 Kcal
% Daily Value*
Total Fat 2.78g 5%
Sodium 20.57mg 1%
Potassium 252.94mg 6%
Total Carbs 15.16g 5%
Sugars 5.22g 23%
Dietary Fiber 2.74g 12%
Protein 1.42g 3%
Vitamin C 53.9mg 97%
Vitamin A 0.7mg 25%
Iron 1.1mg 6%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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