Navajo Peach-Apple Crisp Recipe

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Navajo Peach-Apple Crisp
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Combine first 6 ingredients in a 2-quart casserole coated with cooking spray, and toss well. Combine the flour, brown sugar, and salt in a small bowl; cut in margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. Stir in pine nuts. Sprinkle flour mixture evenly over peach mixture. Bake at 375° for 30 minutes or until lightly browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.72 Kcal (1251 kJ)
Calories from fat 49.67 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 4.97mg 2%
Sodium 127.83mg 5%
Potassium 251.12mg 5%
Total Carbs 63.01g 21%
Sugars 49.73g 199%
Dietary Fiber 3.8g 15%
Protein 2.48g 5%
Vitamin C 94.9mg 158%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 140.44 Kcal (588 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 8%
Cholesterol 2.34mg 2%
Sodium 60.1mg 5%
Potassium 118.06mg 5%
Total Carbs 29.62g 21%
Sugars 23.38g 199%
Dietary Fiber 1.79g 15%
Protein 1.17g 5%
Vitamin C 44.6mg 158%
Iron 0.2mg 2%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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