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Amount Per 2.33 cup, thawed | |||
Calories | 547.55 Kcal (2292 kJ) | ||
Calories from fat | 6.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.76g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 34.95mg | 1% | |
Potassium | 757.25mg | 16% | |
Total Carbs | 139.68g | 47% | |
Sugars | 129.2g | 517% | |
Dietary Fiber | 10.49g | 42% | |
Protein | 3.67g | 7% | |
Vitamin C | 548.7mg | 915% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.2mg | 12% | |
Calcium | 17.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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