Nasturtium Butter Recipe

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Nasturtium Butter
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Ingredients:

  • 1 quart nasturtium blossoms
  • 1 lemon , juice of

Directions:

  1. In a food processor or blender add the butter, nasturtiums and lemon juice and process until completely mixed.
  2. Use on seafood or vegetables. You can also add minced garlic to this if you wish for a variation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3268.42 Kcal (13684 kJ)
Calories from fat 3306.02 Kcal
% Daily Value*
Total Fat 367.34g 565%
Cholesterol 975.03mg 325%
Sodium 51.05mg 2%
Potassium 188.88mg 4%
Total Carbs 5.22g 2%
Sugars 1.74g 7%
Dietary Fiber 1.74g 7%
Protein 5.12g 10%
Vitamin C 30.7mg 51%
Vitamin A 4.5mg 151%
Iron 0.6mg 3%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 638.99 Kcal (2675 kJ)
Calories from fat 646.34 Kcal
% Daily Value*
Total Fat 71.82g 565%
Cholesterol 190.62mg 325%
Sodium 9.98mg 2%
Potassium 36.93mg 4%
Total Carbs 1.02g 2%
Sugars 0.34g 7%
Dietary Fiber 0.34g 7%
Protein 1g 10%
Vitamin C 6mg 51%
Vitamin A 0.9mg 151%
Iron 0.1mg 3%
Calcium 24.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.6
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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