Napa Valley Corn Recipe

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Napa Valley Corn
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Ingredients:

Directions:

  1. Bring large pot of water to boil. Add lime zest to water.
  2. Insert corns & bring back to a boil.
  3. Cook three minutes. Drain.
  4. Combine rest of ingredients and warm in saucepan. Remove from heat and allow it to sit in saucepan for several minutes to let flavors meld.
  5. Pour into a pan with sides and roll each corn in sauce.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.67 Kcal (384 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 1.24mg 0%
Sodium 23.36mg 1%
Potassium 258.12mg 5%
Total Carbs 18.23g 6%
Sugars 2.92g 12%
Dietary Fiber 2.8g 11%
Protein 3.33g 7%
Vitamin C 7.8mg 13%
Iron 1.2mg 7%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 86.37 Kcal (362 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 1.17mg 0%
Sodium 22.01mg 1%
Potassium 243.19mg 5%
Total Carbs 17.18g 6%
Sugars 2.75g 12%
Dietary Fiber 2.64g 11%
Protein 3.13g 7%
Vitamin C 7.4mg 13%
Iron 1.1mg 7%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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