Nan's Orzo Salad Recipe

Posted by
Rate It!
Nan's Orzo Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place pasta in a large bowl.
  2. Add all the ingredients to the pasta and mix well to blend.
  3. Can eat immediately or can serve at room temperature too.
  4. Can be made ahead for the flavors to meld.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.23 Kcal (683 kJ)
Calories from fat 113.81 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 4.11mg 1%
Sodium 601.48mg 25%
Potassium 128.54mg 3%
Total Carbs 9.06g 3%
Sugars 2.23g 9%
Dietary Fiber 1.19g 5%
Protein 4.42g 9%
Vitamin C 5.9mg 10%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 136.03 Kcal (570 kJ)
Calories from fat 94.84 Kcal
% Daily Value*
Total Fat 10.54g 19%
Cholesterol 3.42mg 1%
Sodium 501.25mg 25%
Potassium 107.12mg 3%
Total Carbs 7.55g 3%
Sugars 1.86g 9%
Dietary Fiber 1g 5%
Protein 3.68g 9%
Vitamin C 5mg 10%
Calcium 62.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top