Nancys Easy Artichoke Casserole Recipe

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Nancys Easy Artichoke Casserole
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Ingredients
3
Count
Nutrition
321
Calories
Total time
30
Minutes
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Ingredients:

  • 1 10 oz to 12 oz or a bit larger can of artichokes in water ( not in marinade )
  • 1 cup grated parmesan or romano cheese ( buy the kind in containers at the deli section )
  • 1 cup mayonnaise

Directions:

  1. Drain arichokes
  2. Chop into pieces.
  3. Simple mix the artichokes, cheese and mayo all together.
  4. Place in a small caserole dish
  5. Bake uncovered until hot andbubbly about 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.17 Kcal (1345 kJ)
Calories from fat 291 Kcal
% Daily Value*
Total Fat 32.33g 50%
Cholesterol 30.07mg 10%
Sodium 487.67mg 20%
Potassium 28.17mg 1%
Total Carbs 1.03g 0%
Sugars 0.9g 4%
Protein 6.7g 13%
Iron 0.2mg 1%
Calcium 187.8mg 19%
Amount Per 100 g
Calories 602.19 Kcal (2521 kJ)
Calories from fat 545.63 Kcal
% Daily Value*
Total Fat 60.63g 50%
Cholesterol 56.38mg 10%
Sodium 914.38mg 20%
Potassium 52.81mg 1%
Total Carbs 1.94g 0%
Sugars 1.69g 4%
Protein 12.56g 13%
Iron 0.3mg 1%
Calcium 352.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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