Amount Per 1 Serving
Calories	442.18 Kcal (1851 kJ)
Calories from fat	174.49 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	75.73mg	25%
Sodium	1541.72mg	64%
Potassium	520.86mg	11%
Total Carbs	58.77g	20%
Sugars	7.27g	29%
Dietary Fiber	5.59g	22%
Protein	9.54g	19%
Vitamin A	0.1mg	3%
Iron	3.7mg	21%
Calcium	352.5mg	35%

Amount Per 100 g
Calories	288.06 Kcal (1206 kJ)
Calories from fat	113.67 Kcal
		% Daily Value*
Total Fat	12.63g	30%
Cholesterol	49.34mg	25%
Sodium	1004.38mg	64%
Potassium	339.32mg	11%
Total Carbs	38.29g	20%
Sugars	4.74g	29%
Dietary Fiber	3.64g	22%
Protein	6.21g	19%
Vitamin A	0.1mg	3%
Iron	2.4mg	21%
Calcium	229.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thank God I'm a Country Boy

Milk, Melted butter, Egg, White flour, Baking powder and 2 more..
Cranberry Pancakes

Milk, Melted butter, Egg, Flour, Baking powder, Sugar and 3 more..
Lemon Blueberry Bread

Sugar, Milk, Butter, room temperature, Egg, Flour and 8 more..
Lemon Blueberry Bread

Sugar, Unbleached flour, Butter, at room temp and 11 more..
Light Ricotta Cheesecake

Sugar, Butter, Egg, slightly beaten, Flour, Baking powder and 12 more..
Blueberry Walnut Pancakes

Eggs, separated, Flour, Baking powder, Sugar, Salt and 4 more..
Simple Pancakes

Milk, Vegetable oil, Egg, Flour, Baking powder, Sugar
Swedish Pancakes

Milk, Butter, Eggs, Flour, Baking powder, Salt and 1 more..
Gamma’s Heirloom Apple Cake

Sugar, Brown sugar, Butter, Eggs, Flour, Baking powder and 8 more..
Apple Pancake

Butter (divided into 3 tsp. and 2 tsp.), Eggs and 11 more..
Delicious Banana Bread

Sugar, Honey, Butter, softened, Eggs, beaten and 8 more..

Recipe Tags

Weightwatchers Points

9.7

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Griddle Cakes

Flour, Salt, Baking powder, Brown sugar and 4 more..
Griddle Cakes with Marmalade and Clotted Cream

All-purpose flour, Quick-cooking oats, Sugar and 7 more..
Ham Griddle Cakes

Flour, Baking powder, Eggs, Milk, Ground cooked ham
Rice Griddle Cakes

Rice, Flour, Caster sugar, Butter, Baking powder, Egg and 2 more..
Cinnamon Griddle Cakes
Cornmeal Griddle Cakes
Blueberry Griddle Cakes

Bisquick baking mix, Egg, Milk and 2 more..
Buttermilk Griddle Cakes

Egg, Buttermilk or 1 cup soured milk, All-purpose flour and 4 more..
Wisconsin Diner Griddle Cakes

Flour, Baking powder, Baking soda, Sugar, Salt, Egg and 4 more..
Coconut and Corn Griddle Cakes

Cornmeal, All-purpose flour, Baking powder, Salt, Sugar and 5 more..