Nana's Egg Curry & Rice Recipe

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Nana's Egg Curry & Rice
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Ingredients
26
Count
Nutrition
339
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mix first 4 spices with vinegar and water to make a thin paste. Set aside.
  2. Heat a large pot over medium flame and pour vegetable oil in. Add onion, ginger and garlic into pot and saute until golden brown.
  3. Add spice mixture to onion mixture. Add more water in small amounts if mixture begins to stick.
  4. Add chopped tomatoes to onion mixture. Pour tomato sauce into a 2-cup measuring cup and add enough water to make 2 cups of sauce. Add to onion mixture and simmer for 20 minutes. Add a pinch of sugar, salt and pepper.
  5. Cut eggs in half lengthwise. Add eggs to sauce. Top with cilantro. Serve over rice.
  6. Rice:
  7. Preheat oven to 350 degrees F.
  8. Add oil to a medium (oven proof) saucepan or stockpot. Add rice and saute until the grains turn white. Add water, salt and spices and stir. When rice comes to a boil, cover, remove from stovetop and then place in oven for 20 minutes. Remove from oven, add a few drops of coloring and fluff with a fork to add color.
  9. Yield: 6 servings
  10. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.55 Kcal (1417 kJ)
Calories from fat 124.7 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 27.5mg 9%
Sodium 204.26mg 9%
Potassium 420.59mg 9%
Total Carbs 50.53g 17%
Sugars 4.42g 18%
Dietary Fiber 3.02g 12%
Protein 6.14g 12%
Vitamin C 19.9mg 33%
Iron 33.8mg 188%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 78.73 Kcal (330 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 21%
Cholesterol 6.4mg 9%
Sodium 47.5mg 9%
Potassium 97.81mg 9%
Total Carbs 11.75g 17%
Sugars 1.03g 18%
Dietary Fiber 0.7g 12%
Protein 1.43g 12%
Vitamin C 4.6mg 33%
Iron 7.9mg 188%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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